You’re here - what a beautiful place to start
It is a courageous step to reach out for counselling, and I am so glad you have
Perhaps you feel “off” as you move through your days - you feel drained, tired, and even disconnected from yourself and others
Perhaps you feel the all-too-real pressure to act “okay” - when really there is so much going on inside that feels hard to name and talk about
Perhaps you feel like you are struggling to relate with many emotions, especially the ones that can feel hard or scary to experience
Perhaps you feel like you have had to push down, squish, contort, silence, get rid of, and even hate, parts of who you are
Together, this is where we can begin…
With curiosity and compassion, we can create space for you to discover new ways of relating with yourself, to strengthen capacities to feel all your emotions, and to befriend all parts of who you are
I’m a Registered Social Worker, and I provide counselling from collaborative, trauma-informed, attachment-focused, and social-justice-oriented approaches
I work with individuals 19 years and up. Most folks I work with are a part of 2SLGBTQIA+ communities, those who are neurodivergent (including exploring), and those who are living with the impacts of traumatic experiences
I currently offer sessions via video or phone on Monday, Tuesday, and Wednesday afternoons and early evenings
For fellow Counsellors, Therapists, and Social Workers, I also offer Clinical Supervision/Consultation!